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Changua (Colombian Egg and Milk Soup)


This Changua Bogotana recipe is the perfect breakfast on a cold morning. It’s a light, filling and comforting soup.

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what is changua?

It is a typical breakfast in Bogota, the capital of Colombia. It’s a comforting soup made with milk, scallions, bread, cilantro and eggs.

Until recently, I had never made changua and I didn’t have a recipe. My mom loves this egg soup, so I gave her a call hoping that she had a recipe. Well, she did so now that’s two of mom’s recipes in a row.

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Variations and Notes

Like many traditional Colombian recipes, every cook, region and family has its own changua variation.

Some people like to add “Curd“a Colombian cheese, almojábanas, potatoes to their changua.

Colombian Changua RecipePin

In Bogota, changua It is served for breakfast with bread on the side or in the soup, but this Colombian breakfast soup can be eaten at any time of the day.

It is also known to help with a hangover, so you can try it after your next party and let me know if it helped.

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Ingredients

You will find the printable recipe card with exact amounts and directions below.

Milk: I prefer using whole milk, but use low fat if you prefer.

Toilet: To make the soup.

eggs: I recommend using good quality eggs.

Cilantro: If you don’t like cilantro use parsley

Scallions: Give the soup extra flavor

salt and pepper to your taste.

Bread with butter to serve.

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How to Make Changua

  • Place the milk and water in a medium pot and bring to a boil. Add the onion, salt and pepper and cook for 3 minutes. Reduce the heat to medium and add the eggs without breaking them.
  • Let the eggs cook for 3 minutes and add the cilantro.
  • Serve warm with bread on the side and garnish with fresh cilantro.
Colombian Changua- Colombian Food RecipesPin

More Breakfast to Try

Huevos Pericos (Scrambled Eggs with Tomatoes and Scallions)

Colombian Tamales

Pandebono (Colombian Style Cheese Bread)

Changua BogotaPinPin
Colombian Recipes in EnglishPin

Changua Recipe (Colombian Egg and Milk Soup)

Erica Dinho

Prep Time 5 minutes

cook time 6 minutes

total time eleven minutes

course main dish

Cuisine Colombian

Servings 4 servings

calories 213 kcal

Ingredients

  • 4 cups milk
  • 2 cups toilet
  • 4 eggs
  • ½ cup chopped fresh cilantro plus more for serving
  • 3 chopped scallions
  • salt and pepper
  • Bread with butter to serve

instructions

  • Place the milk and water in a medium pot and bring to a boil. Add the onion, salt and pepper and cook for 3 minutes. Reduce the heat to medium and add the eggs without breaking them.

  • Let the eggs cook for 3 minutes and add the cilantro.

  • Serve warm with bread on the side and garnish with fresh cilantro.

Nutrition

calories: 213kcalCarbohydrates: 12gProtein: 14gfat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 193mgsodium: 163mgpotassium: 462mgFiber: 0.3gSugar: 12gVitamin A: 858UIVitamin C: 2mgcalcium: 336mgIron: 1mg

keyword changua, colombian changua, colombian changua

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